At the end of each run, you plug the watch it into your laptop and it provides an instant analysis of your run. It's amazing. It provides your time, pace, elevation, splits, calories burned, fastest/slowest paces, what % of the run was a run vs a jog vs a walk, miles/hours run during a timeframe, etc. It also has a GPS device built in so you see an aerial view of your run.
Here's my recent run in Central Park. How cool is this!?!?
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